Ayurveda
Ayurveda is an ancient Indian medical system that originated over five thousand years ago. The fact that Ayurvedic techniques are not only still in use but also gaining popularity worldwide is a testament to their effectiveness! Ayurvedic massages are always performed using high-quality natural oils. Even a single massage session will help you relax, while regular treatments can improve the quality of your sleep, enhance your skin’s appearance, and help address various ailments caused by an unhealthy lifestyle.
Prices
| DURATION TIME | PLN PRICE | ||
|---|---|---|---|
| ABHYANGA | Indian full-body massage with warm oil. | 55 min. | 200 |
| KATI – VASTI | Oil bath for aching areas of the spine using warm sesame oil. | 40 min. | 180 |
| UPANAHASVEDA | Indian back massage. | 40 min. | 160 |
| MUKABHYANGA | Indian head and face massage with warm oil. | 30 min. | 90 |
| PAADABHYANGA | Ayurvedic foot massage. | 30 min. | 80 |
| HAATABHYANGA | Ayurvedic hand massage. | 30 min. | 80 |
We recommend
At Hotel Stary Dziwnów, we also value these oriental treatments, which is why our SPA offers a complete range of Ayurvedic massages targeting all areas of the body.
Our offerings include the Abhyanga massage, a full-body treatment performed using aromatic oils. During this session, our staff will take care of you from head to toe! Abhyanga includes massage of the head, hands, feet, back, abdomen, and chest. This treatment enhances overall well-being, benefits digestion and vision, and the natural oils nourish and rejuvenate the skin.
Additionally, you may want to try the Kati-Vasti massage, a spinal massage performed with warm sesame oil known for its strong nourishing and antioxidant properties. Another back massage option is Upanashveda, which helps alleviate back pain.
For those dealing with constant nervous tension, the Mukhabyanga facial massage is highly recommended. It deeply relaxes and supports the elimination of toxins from the body. Also worth noting is Paadhabyanga, a foot massage that improves circulation, and Haatabhyanga, a hand massage that relaxes the joints and provides intense hydration.
Special offers
New Year`s Eve 2024
Christmas 23-27.12.24
Winter Holidays by the Sea – 4-Day Package
Winter Holidays – Sunday to Friday from 1150 PLN!
